Tuesday August 5, 2025 7 PM – 9 PM 1 Getting quality health information in the click bait information age.
Tuesday August 12, 2025 7 PM – 9 PM 2 Optimizing macronutrients for health.
Tuesday August 19, 2025 7 PM – 9 PM 3 Micronutrients and supplements.
Tuesday August 26, 2025 7 PM – 9 PM 4 Nitric oxide and circulatory system health.
Tuesday September 2, 2025 7 PM – 9 PM 5 The gut microbiome and health.
Thursday September 4, 2025 7 PM – 9 PM 1 Getting quality health information in the click bait information age.
Tuesday September 9, 2025 7 PM – 9 PM 6 Exercise for optimal health.
Thursday September 11, 2025 7 PM – 9 PM 2 Optimizing macronutrients for health.
Tuesday September 16, 2025 7 PM – 9 PM 7 Optimizing sleep.
Thursday September 18, 2025 7 PM – 9 PM 3 Micronutrients and supplements.
Tuesday September 23, 2025 7 PM – 9 PM 8 Optimizing thyroid and hormones.
Thursday September 25, 2025 7 PM – 9 PM 4 Nitric oxide and circulatory system health.
Tuesday September 30, 2025 7 PM – 9 PM 9 Supporting the liver, pancreas, and general digestion.
Wednesday October 1, 2025 7 PM – 9 PM 1 Getting quality health information in the click bait information age.
Thursday October 2, 2025 7 PM – 9 PM 5 The gut microbiome and health.
Tuesday October 7, 2025 7 PM – 9 PM 10 Brain and nervous system health.
Wednesday October 8, 2025 7 PM – 9 PM 2 Optimizing macronutrients for health.
Thursday October 9, 2025 7 PM – 9 PM 6 Exercise for optimal health.
Tuesday October 14, 2025 7 PM – 9 PM 11 Skin, bone, and joint health.
Wednesday October 15, 2025 7 PM – 9 PM 3 Micronutrients and supplements.
Thursday October 16, 2025 7 PM – 9 PM 7 Optimizing sleep.
Tuesday October 21, 2025 7 PM – 9 PM 12 Effective habits for life.
Wednesday October 22, 2025 7 PM – 9 PM 4 Nitric oxide and circulatory system health.
Thursday October 23, 2025 7 PM – 9 PM 8 Optimizing thyroid and hormones.
Wednesday October 29 2025 7 PM – 9 PM 5 The gut microbiome and health.
Thursday October 30, 2025 7 PM – 9 PM 9 Supporting the liver, pancreas, and general digestion.
Wednesday November 5, 2025 7 PM – 9 PM 6 Exercise for optimal health.
Thursday November 6, 2025 7 PM – 9 PM 10 Brain and nervous system health.
Wednesday November 12, 2025 7 PM – 9 PM 7 Optimizing sleep.
Thursday November 13, 2025 7 PM – 9 PM 11 Skin, bone, and joint health.
Wednesday November 19, 2025 7 PM – 9 PM 8 Optimizing thyroid and hormones.
Thursday November 20, 2025 7 PM – 9 PM 12 Effective habits for life.
Wednesday November 26, 2025 7 PM – 9 PM 9 Supporting the liver, pancreas, and general digestion.
Wednesday December 3, 2025 7 PM – 9 PM 10 Brain and nervous system health.
Wednesday December 10, 2025 7 PM – 9 PM 11 Skin, bone, and joint health.
Wednesday December 17, 2025 7 PM – 9 PM 12 Effective habits for life.